In-Person Sessions:

Now Accepting Wait List Clients

  • Great for trying out a workout or a quick check-in for those who have a fitness/nutrition program and just want some eyes on their movement.

    Packages save you money AND help keep you consistent. They are my recommendation for women looking for healthspan overhaul.

    $150/hr

  • 12 sessions

    A great option for women looking for a basic fitness foundation. For most women, this allows us to get through movement drills and into light loading.

    $1,710 or $570/mo

    $90 savings over single sessions

    Additional 5% discount if paid in full

  • 24 sessions

    A great option for women who want to get some experience moving into heavier weight.

    $3,240 or $540/mo

    Save $360 over single sessions

    5% discount if paid in full

  • 48 sessions

    Perfect for the woman who wants to completely overhaul her strength and vitality. Allows us to move into heavier weights and more complex movements. Perfect for women with specific goals like getting pull-ups, push-ups, learning how to do loaded squats, etc, etc.

    $6,120 or $510/mo

    Saves $1,080 over single sessions

    5% discount if paid in full