Memberships:

Ideal if you:

  • Want a complete health overhaul

  • Have tried improving your health in the past without success

  • Have hit the peri- or post- menopause hump

  • Have experienced a major event (surgery, childbirth, illness, etc) and haven’t felt like yourself since

  • A 3 month Program great for a quick reset or foundational change

    • 1 DEXA Body Composition Scan

    • 1 Functional Blood Panel Review

    • Weekly 30-minute 1:1 Coaching Calls

    • Customized Nutrition and Fitness Plans

    • Movement videos and coaching

    • In-app Monitoring and Accountability

    • Supplementation recommendations based on testing results

    $2,100

    Breakdown: $700/mo

    *5% discount if paid in full

  • Our most popular option! This 6-month program provides the ideal amount of time to build sustainable habits and see a significant transformation. You'll receive the same foundational testing and benefit from a longer period of dedicated coaching. (Save 17%)

    • Key Features:

    • 1 DEXA Body Composition Scan

    • 1 Functional Blood Panel Review

    • Weekly 30-minute 1:1 Coaching Calls

    • Personalized Nutrition and Fitness Plans

    • Ongoing Accountability and Progress Monitoring

    • Supplementation Recommendations Based on Testing Results

    $3,500

    Breakdown: $583/mo

    *5% discount if paid in full

  • This 12-month program is for clients who are serious about making a complete and permanent lifestyle change. It includes a second round of testing to powerfully showcase your progress and offers the best value. (Save 23%)

    • Key Features:

    • 2 DEXA Body Composition Scans

    • 2 Functional Blood Panel Reviews

    • 12 Months of WHOOP Membership

    • Weekly 30-minute 1:1 Coaching Calls

    • Personalized Nutrition and Fitness Plans

    • Full Year of Comprehensive Support and Monitoring

    • Supplementation Recommendations based on test results

    $6,500

    Breakdown: $542/mo

    *5% discount when paid in full

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