Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Core: One-Legged Plank Legs: Lunges Lower Body: Squats Legs: Cossack Squats Cardio: High Knees
Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Core: One-Legged Plank Legs: Lunges Lower Body: Squats Legs: Cossack Squats Cardio: High Knees
