Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Stretching: The 90/90-Glutes, Piriformis, Psoas, Hip Flexors, Hip Abductors, Adductors Legs: Cossack Squats Shame, Body Image, and Why They're Holding You Back Stretch: Swinging Pec Stretch Stretch: Swiss Ball Lat Stretch
Mindset, • 8/25/24 Mental Toughness: Choosing Our Thoughts Previous Shame, Body Image, and Why They're Holding You Back Next The Gym Is Uncomfortable You Might Also Like Stretching: The 90/90-Glutes, Piriformis, Psoas, Hip Flexors, Hip Abductors, Adductors Legs: Cossack Squats Shame, Body Image, and Why They're Holding You Back Stretch: Swinging Pec Stretch Stretch: Swiss Ball Lat Stretch
