Legs: Cossack Squats — Save Yourself Coaching

Legs

• 8/3/24

Legs: Cossack Squats

A great variation of the squat, the Cossack squat can be added to your fitness routine to increase strength, flexibility, and mobility.

Stretching: The 90/90-Glutes, Piriformis, Psoas, Hip Flexors, Hip Abductors, Adductors