Our Services

  • On-going coaching support featuring:

    • Once a week 1-on-1 video calls

    • Text and Email Support

    • Customized sleep, nutrition and exercise programming

    • Weekly program monitoring and management

    • Movement videos and coaching

    • WHOOP membership

    • Access to testing services

    • Supplementation recommendations based on testing results

    *1 year contract. Limited Spaces. 10% discount if paid in full

  • 1 hr long

    -Consultations (Exercise and/or Nutrition) for estabished clients

    -Consultations for potential clients are free and last ½ an hour. 1 per person.

  • 3day/ week program…..$100

    6 day/week program…..$200

  • A plan to help you gradually transition to a protein forward, clean diet that is right for your body.